Detailed introduction:
Yellow croaker can be divided into large and small yellow croaker, and together with hairtail, they are known as China's three seafood. The small yellow croaker has a small body, large scales and a pointed mouth. It is mainly distributed in the Bohai Sea, Yellow Sea and East China Sea, such as Qingdao, Yantai, Bohai Bay, Liaodong Bay and East China Sea, such as Qingdao, Yantai, Bohai Bay, Liaodong Bay and Zhoushan.Qingdao produces the largest amount of fish in the archipelago and other fishing grounds, and the production periods are from March to May and September to December.
The small yellow croaker has a long body with flat sides, a willow leaf shape, a pointed mouth, otoliths in the head, a grey-brown back, yellow on both sides of the abdomen, medium-sized scales, a long dorsal fin with undulations in the middle, and a double-truncated tail fin. The meat of the small yellow croaker is tender and plentiful, the meat is in the shape of garlic cloves, has few spines and is delicious. Food review:

Meat with high protein content and low fat content has the lowest calories among meats and has high potassium and calcium content. It can be eaten in moderation when losing weight.

Nutritional value:

1. Yellow croaker is rich in protein, minerals and vitamins, which has a good tonic effect on the human body. For those with weak constitutions and middle-aged and elderly people, eating yellow croaker will provide good dietary therapy. Effect;

1. Yellow croaker is rich in trace element selenium, which can scavenge free radicals produced by human body metabolism, delay aging, and prevent and treat various cancers. Nutrition Encyclopedia: