Colonel's Chicken Nuggets (KFC) Calories per 100 grams

261.00 kcal 21.10g 12.50g 16.90g
Calories Carbohydrates Fat Protein

Detailed introduction:
Colonel Sanders' success began when he was running a Corbin gas station in Kentucky at the age of 40. In order to increase his revenue, he began to make various snacks and provide them to passing tourists. Because his reputation for cooking delicious food attracted passing tourists, the business has slowed down since then.Slow and steady growth. As his reputation grew, Ruby Laffon, the then governor of Kentucky, awarded him the title of Kentucky Colonel in 1935 in recognition of his contribution to Kentucky's catering. Food review:

Chicken has high nutritional value, but after frying, it has high energy and reduced nutritional value. Eat less during weight loss.

Nutritional value:

Chicken has a high protein content and is easily absorbed and utilized by the human body. It can enhance physical strength and strengthen the body.

Nutrition Encyclopedia:

Nutrition Content (per 100g) Nutrition Content (per 100g)
Calories (kcal) 261.00 Carbohydrates (grams) 21.10
Fat (grams) 12.50 Protein (grams) 16.90
Cellulose (grams) Vitamin A (micrograms)
Vitamin C (mg) Vitamin E (mg)
Carotene (microgram) Thiamine (mg)
Riboflavin (mg) Niacin (mg)
Cholesterol (mg) Magnesium (mg)
Calcium (mg) Iron (mg)
Zinc (mg) Copper (mg)
Manganese (mg) Potassium (mg)
Phosphorus (mg) Sodium (mg)
Selenium (micrograms)