Speaking of carrot legs, some people are familiar with them. In fact, carrot legs are an unattractive leg shape. They are characterized by thin ankles and large calves. There are many types of carrot legs, such as muscles. Type, fat type, edema type. How do girls get rid of muscular carrot legs? If you want to know more, you can take a look together.

1. Bath salt

In fact, we can put commercially available bath salts into a basin some time before going to bed, and then let our calves soak for a period of time to relax the muscles of our calves. After soaking, we also need to pat the calves to speed up blood circulation in our legs, burn fat, and slowly lose some fat.

2. Squat up and down

In fact, there are many ways for us to lose muscle carrot legs. For example, we can do hundreds of squats in our free time, 20 in one group, about 10 groups a day, which can also make our muscle carrot legs burn quickly. Fat, you can slowly slim down your muscular carrot legs.

3. Eat less salt

In fact, the salt we usually eat can also turn our calves into carrot legs, because salty foods can easily cause excess water in our bodies, causing edema, and can easily accumulate on our calves, forming carrot legs. Therefore, in our daily lives, we You can also slowly lose weight by eating less food with a lot of salt.

4. Tiptoe up and down

In fact, we have a lot of time to do some methods to slim down carrot legs. Many people say that they don’t have time to do these methods to slim down carrot legs. In fact, it doesn’t take a lot of time to do some small movements. For example, we can stand up and down while brushing our teeth. Tiptoeing, several times a day is also very effective in reducing the fat on your legs.

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