Day 14: Rest

Core tip: It's another day of rest. It's time to relax, recover, and review what Arnold told everyone before, his training techniques. Today we take a look at some old photos of Arnold.

Day Fourteen of the Schwarzenegger Blueprint: On your rest day, Arnold will take you to his place of glory

(The place where Arnold trained when he was young - Gold Gym)

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More Schwarzenegger photos