Detailed introduction:
Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, and B vitamins. Liver is rich in iron and is the most commonly used blood-tonifying food. The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods, and has the ability to maintain normal growth and reproductive mechanisms.It can protect the eyes, maintain normal vision, prevent dry eyes and fatigue, maintain healthy skin color, and is of great significance to skin fitness.
Regular consumption of animal liver can also supplement vitamin B2, which is an important coenzyme for the body. Vitamin B2 is a component of many enzymes and coenzymes in human biochemical metabolism. It plays an indirect role in cell proliferation and skin growth, completing the body's response to some Detoxification of toxic ingredients plays an important role. Liver also contains vitamin C and trace element selenium that are not found in general meat products, which can enhance the body's immune response, resist oxidation, prevent aging, and inhibit the production of tumor cells. It can also treat acute infectious hepatitis. Animal livers are rich in iron, which is an essential element for the production of red blood cells. Once lacking, you will feel tired and look pale. Eating animal liver in moderation can make the skin rosy, so eating animal liver regularly is also beneficial to the healthy growth of the skin. Food review:

Chicken liver is the liver of chickens from the pheasant family. One of the chicken offal. It has two leaves, large and small, with gall and veins on the leaves (which must be removed during processing). Its color is purple-red and its texture is delicate. Suitable for stewing and frying. Such as: braised chicken liver, fried chicken liver. Because of its rich nutrition and special effects, chicken liver has become the best food for nourishing blood and maintaining health. The liver is an important organ in the animal body that stores nutrients and detoxifies. It is rich in nutrients and has nutritional and health care functions. It is one of the most ideal blood supplements.

Nutritional value:

1. Replenish blood
Chicken liver contains a large amount of protein, vitamins, mineral elements, especially iron. Regular consumption of chicken liver can play a very good role in replenishing blood.

1. Prevent and fight cancer
   Chicken liver contains more vitamin C and selenium, which is a good anti-cancer food. Therefore, regular consumption of chicken liver can prevent cancer.
   
2. Detoxification
   Chicken liver contains a large amount of vitamin B2. Regular consumption of animal liver can nourish and protect the liver, and help detoxify and detoxify. Nutrition Encyclopedia: