Calories and weight loss benefits of pine nuts

Pine nuts
  • Alias: Sea pine nuts, Silla pine nuts
  • Calories:718 kcal (100g)
  • Category:Nuts, soybeans and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 718.00 Carbohydrates (g) 12.20
Fat (g) 70.60 Protein (gram) 13.40
Cellulose (g) 10.00